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Therapy Services

Plant Box

Clinical Approaches

  • Dialectical Behavioral Therapy

  • Cognitive Behavioral Therapy

  • EMDR (Eye Movement Desensitization & Reprocessing)

  • Mindfulness

  • Motivational Interviewing

  • Solution Focused

  • Acceptance and Commitment Therapy (ACT)

Areas of Expertise

Anxiety

Depression
Trauma

Anger

Parenting

Communication

Family dysfunction

Plant Shed
Small Green Plants

Client Focus

Individual therapy

 Teens and Adults

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